Spring Breath | March 23: An evening of sound bowls, meditation + breathing with plants
Join us in LA!
If you’re in the LA area, please join me next Thursday evening, March 23rd at 6:30 for Spring Breath, an event hosted at Merrihew’s Sunset Gardens. My friend and fellow yoga teacher Hannah Lovingood and I are co-hosting this vibe-y evening to welcome spring as the sun sets and the plants go to sleep.
Merrihew’s owner Frank Slamka will be on the classical guitar as we start to gather around a bonfire with some hot tea. Then we’ll offer a brief dharma talk followed by some guided meditation and breathing, and Hannah will share the healing tones of her crystal sound bowls. It’s going to be a lovely evening - we hope you can make it!